Prevent Sciatica & Sciatica Pain Relief- Kundalini Yoga Self Healing Program with Mariya Gancheva

Prevent Sciatica & Sciatica Pain Relief- The Kundalini Yoga Self Healing Program with Mariya Gancheva// Suffering from sciatica pain or want to prevent sciatica? In this Kundalini Yoga class, Mariya will share with you an exercise that is to prevent sciatica and relieve sciatica pain. It will also relieve back pain and lower back pain. #kundalinilounge #sciaticapainrelief #selfhealing ~~~~~~~~~~~~~~~~~~~~~~ The Kundalini Yoga Self Healing Program with Mariya Gancheva// Sat Nam beautiful soul, and welcome to the Kundalini Yoga Self Healing Online Program. This is a series of postures and exercises designed to address different areas of your body that you may feel need healing. This series will serve as a directory of tools you can use to address different issues you may face. It works on all areas of our body. It is a great place to start a self-healing process with Kundalini Yoga. Mariya will walk you through which kriya is relevant for which part of the body and how you should practice to eliminate pain, aches, discomfort and improve your overall well-being. So find a comfortable place and just immerse yourself into it. If you have any questions, we are here to help. If you'd like to go deeper on cleansing your body, check out our members-only classes here: https://bit.ly/3iwGWXK * If you want to stay notified of new video releases in the future please sign up here: http://bit.ly/39xquBx * If you want to learn more about a specific topic, or additional basics, please refer to our Free beginners' guide which you can download here: http://bit.ly/2T61IkO I hope you enjoy this journey with me, and I will see you on the mat! Blessings, Mariya Stay connected: Facebook: https://www.facebook.com/KundaliniLounge/ Instagram: https://www.instagram.com/kundalinilounge/?hl=en Newsletter: https://bit.ly/2JSRQZl Website: https://kundalinilounge.com/ Facebook Community: https://bit.ly/33zGy3H

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