What is thiamin, or vitamin B1?
Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function.
Vitamin B1 is a water-soluble vitamin, as are all vitamins of the B complex.
Vitamins are classified according to the materials they dissolve in. Some dissolve in water, and others dissolve in fat. Water-soluble vitamins are carried through the bloodstream. Whatever the body does not use is eliminated in urine.
Every effort has been made to make this as complete and accurate as possible.
We have discuss this subject below-
Introduction of vitamin vitamin b complex, classification of vitamin b complex, chemical name and chemical structure of vitamin b complex, importance character of vitamin b complex, absorption of vitamin b complex, importance function of vitamin b complex, deficiency and excessive of vitamin b complex, daily requirment of vitamin b complex, some importance questions and answers and importance health tips. so follow the my class.
This topic for class xii, graduate, Master digre and neet students.
Very interesting class, so follow this my class.
Follow links
Vitamin B complex - /watch/8KAfbvauyeguf
Vitamin k -
Vitamin - E - /watch/4xwUmgmc9WtcU
Vitamin - D - /watch/Ufly79UwLpswy
Vitamin A - /watch/EAYtbMQxHOcxt
Vitamin - /watch/Qxlwwk5HFbTHw
Metabolism of fat - /watch/8X6JZSOkEp9kJ
Absorption of Fat - /watch/Em2uEi9bCHNbu
Cholesterol - /watch/4Di8cwyQxxUQ8
Essential fatty acid - /watch/cPzZBcjX5UXXZ
Fat of lipid chemistry - /watch/0ontY5WXI8OXt
My name is swapan kumar mallick[M.Sc.(nutrition) from V. U. , D. C. N. M. (Nutrition) from V. U. , B. A.M.S.{(medicine) kol} ,D.O.S.(K.U.)] Iam a registered dietician and Nutritionist.
If anyone needs a diet chart and needs coaching they can contact me.
Contact no. 9933123318 / 7501576221
Please, subscribe, like , comments and share.