Best Omega 3 Supplement

Get Performance Lab® Omega-3: http://bit.ly/3q98chL ______________________________________________________ Omega-3 fatty acids are critical for optimal brain health and cognition, good eyesight, and a healthy heart. But it can be difficult to find a high-quality Omega-3 that’s pure, the right dosage of DHA and EPA, and in a form that works. In this video I explain the health benefits you should experience with a good Omega-3 supplement. And when you should begin feeling these benefits. I'll also explain the difference between the triglyceride and ethyl ester forms of Omega-3s. Why "fish oil" is NOT a good choice to get your Omega-3s. And why Omega-3s from algae is preferred. And of all the choices you have available for fish oil and Omega-3s, I'll tell you how to choose the most effective supplement. 00:00 Omega-3 Intro 00:10 Omega-3 benefits 00:39 Best Omega-3 supplement 02:50 Fish oil 101 03:34 Triglycerides vs Ethyl Esters 04:51 Which works better? Ethyl Esters or Triglycerides 05:38 Best Omega-3 supplement available today The original transcript of this video has links to the clinical studies I mentioned in this video. Go to the video transcript for Best Omega-3 Supplement here: https://bit.ly/3dFeAZe To try the Performance Lab® Omega-3 supplement go here: http://bit.ly/3q98chL My book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is almost 500-pages. And your best guide for fixing and optimizing your brain on the planet. More on Head First here: https://nootropicsexpert.com/store And for your FREE download of my book "Secrets of the Optimized Brain", optin here: https://nootropicsexpert.com/free-download If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://nootropicsexpert.com/personal-consultations I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, subscribe to my channel before you go: /nootropicsexpert

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