ONE ARM HANDSTAND in a year (from nothing)

Welcome to my first year of handstand!! I started to train handbalancing elements in May 2019, but i wasn't very focused on getting the Handstand. When i really sarted to taking it seriously was at the end of June. I trained a lot of planche too during this year that gave good shoulder strenght (check my planche progression video) so, my main problem was the shoulder mobility. Also, i have to say that handstand needs more technique than strength so that's why i have lots of fails behind each clip shown. And the OAHS requires 10x more of fails than the normal thats why it could be very frustrating. Another important thing is that OAHS work improved my handbalace a lot, making me able to do cool handbalancing positions without working directly on them. Hope you enjoy and tell me what do you think about it in the comments section. And if you liked it hit the like button!! #handstand #motivation #oahs #handbalance Timeline: 00:10 May 2019 02:04 June/July 2019 03:04 August 2019 04:40 November 2019 05:25 December 2019 06:02 January 2020 06:36 February 2020 07:53 March 2020 08:47 April 2020 ------------------------------------------------ { SOCIAL MEDIA } -------------------------------------------- Instagram (g1henx): https://instagram.com/g1henx?igshid=5w4l6piigrb1 ------------------------------------------------------ { MUSIC } ---------------------------------------------------- Echos - Gold Band Of Horses - The Funeral (Echos Remix) ARMNHMR & Convex - Won't Come Back (JVNA Remix)

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