DON'T DESPAIR, UNCOVER HOPE WITHIN

Are you struggling with the challenges, injustices or suffering in the world? Today, I'd like to share a mindful approach to support you interacting with this struggle, along with some positive impacts that you can bring to yourself, your community and the world. Don't despair, we can make this world a better place together! love, Elisha 😄 FREE TRAINING 😄 How to Strengthen Your Focus and Make the Changes You Want in Life Really Stick Come Learn from Elisha Goldstein, PhD for FREE - 3 Secrets that you can put in place now and walk away with a leg up on making the changes you want to bring into your life a reality. Jump into this 3-part FREE training now - https://acourseinmindfulliving.com/mindful-living-launchpad-join 👇 SUBSCRIBE TO ELISHA'S YOUTUBE CHANNEL NOW 👇 /user/ElishaGoldsteinPhD Check Out These Top Playlists Next: 1) The Real Dangers of Suppressing Your Emotions: /watch/AfTPgppB5ScBP 2) Dissolving Difficult Emotions Meditation: /watch/El3BUf7WTxbWB 3) 5 Essentials for a Meditation Practice: /watch/ojggh3QbBAAbg 🏠 How People All Over the World Are Taking Mindfulness to The Next Level to Increase Focus, Lower Anxiety, and Increase Enjoyment in Life from ANYWHERE in the World the next A Course in Mindful Living starts March 2020. Learn more and sign-up for the waitlist: https://acourseinmindfulliving.com 👍 The Mindful Living Collective - The World's Leading Network for Mindful Living and Learning. Click Here and Learn How to Join Today - https://www.mindfullivingcollective.com 📲 Follow Elisha On Instagram - https://www.instagram.com/elisha_goldstein/ Elisha is a psychologist, author of multiple books on mindfulness, creator of multiple awarded programs, and Founder of The Mindful Living Collective and Co-founder of The Center for Mindful Living in Los Angeles. His greatest current passion is A Course in Mindful Living where he has created the online infrastructure to give people access to coaching, mentorship and support not currently available in the field. This paves the way for optimal integration of mindfulness in daily life. #ElishaGoldstein #mindfullivingcollective BTW, the #1 way to bring this work into your life is by surrounding yourself with the right people who will encourage you, share their learning and give you the motivation to bring this into your life!

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