#drkarthikeyantamil #doctorkarthikeyan #vitamind #வைட்டமின்d #foods
The Ultimate Guide to Vitamin D Deficiency: Symptoms, Treatment, and Vitamin D Foods
Vitamin D is a crucial nutrient that plays a significant role in maintaining our overall health and well-being. However, a large number of people worldwide suffer from Vitamin D deficiency, which can lead to several health problems such as bone loss, muscle weakness, fatigue, and depression.
In this video, we'll provide you with an ultimate guide to Vitamin D deficiency, its symptoms, and the best ways to treat it. We'll also discuss various Vitamin D foods that you can include in your diet to boost your Vitamin D levels naturally.
Whether you're looking to prevent Vitamin D deficiency or treat it, this video has got you covered. So, join us and learn how you can improve your health by ensuring that your body gets enough Vitamin D.
வைட்டமின் d உணவுகள்
வைட்டமின் டி குறைபாடு அறிகுறிகள்
வைட்டமின் d குறைபாடு அறிகுறிகள்
My food and exercise videos:
Foods for kidney stones and natural treatment in tamil - /watch/AessyQrpexgps Foods for gastric acidity - /watch/c2bLzZFeNPCeL
Exercise and Foods to reduce blood sugar and control diabetes in tamil - /watch/4WlkxcTObpbOk
Height increase exercises: /watch/QM5eqln39Qe3e
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
Vitamin D, Vitamin D deficiency, symptoms, treatment, Vitamin D foods, bone health, muscle weakness, fatigue, depression, sunlight, supplements, healthy diet.
@harishraj2317last yearUngala maadhiri vilakkam thara yaralaium mudiyathu romba thank you sir god bless you. 32
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@niloferferoz3631last yearThank you for ur information sir. And also please upload vitamin b12 deficiency and food list sir. 9
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@dhanamuruganps3120last year. . " . . . . . 12
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@7009044110 months agoOur heartfelt thanks for sharing this lovely health tips doctor this message really helps us best regards from. 2
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@ayeshayesh7521last yearPls doctor could you tell me which time is good to get vitamin d from sunlight which time correct pls? 5
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@chuttiestimepass242111 months agoThank you sir. Ungaloda vilakkangal arumai. Neengaa teachera irundha students kandipa full marks score panuvanga. Avlo cleara puriyudhu sir. Thank you. Goire . ...Expand1
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@umapillai6245last yearGood morning dr. very essential post for our family. 2
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@u.geethau.geetha8957last yearDear dr pls tell us which time is good to stand in sun for getting vitamin-d. 3
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@srinivasanv633last yearHi dr sir very useful info for all thanks for your videos you are people' s doctor. 1
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@Hsjsjsj-ly8oglast yearThank you sir. Could you please tell which time is good to get vitamin d from sun. 2
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@banushrees5923last yearThank you doctor. Is dates, and black dates will increase sugar level.
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@CS-vu9sd11 months agoDoctor, vitamin d and d3 both are different? Symptoms nd cure are same? 3
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@srimathi2748last yearHi sir. Plz talk about hidradenitis suppurativa. 2
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@user-ji2lo3py4u9 months agoPaasiparuppu. Use panna nalla irukku koottu. Poriyal for veg koottu. Poriyalukku. Payasam. Seerakasamba arisi sirithu javvarisi sirithuserthu seithu id="hidden3" thengai poo, jaggery vellam serthu seithu sapidunga sir karthik sir thanyou so much. Ok walking in sunlight. ...Expand
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@eatedible7955last yearPlease tell us how to reduce total bilirubin count doc, what should we eat for that.
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@kavithamuthamizh2038last yearThank you so much dr ennaikaku neeinga sonnathu ellama iruku sir thanks sir v.
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@parthibanparthiban8244last yearSir romba useful information sir kolupu katti karaiya tipes sollunga sir.
@moosamoosa6878last yearThank-you sir uthadu karuppu poga marunthu sollunga sir.
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@muthusamypkaruppaiah245610 months agoVanakan doctor. Please advise whether i can take omega 3 while taking blood thinning medication. what would be the appropriate time to take both the medicines. thank you.
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@shrisailathas96389 months agoSir, please can you do any help for vellivadi, manaparai that 17 years boy, affected leg cancer, news coming in thina thanthi.
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@rabindra51811 months agoSir, you can give treatment through watts up by collecting doctors fee through on line. What are the test to be made and medicine prescribed. Since you. ...Expand
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@klmkt4339last yearSome say sunlight between 11am and 3pm are the one thatis useful for vitamin d production. Is it true. In india by 8am itself we get strong sunlight. So can we say 8 am to 5pm.
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@sowmiyasowmiya947111 months agoSir yanku vittamin d3 13 point eruku ethu comiya sir pls replya.
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@aadhvikdhruvinsettaigal5826last yearSir wart and skintag treatment sollungha pls.
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@user-hx7bo9rt5r11 months agoSir eanaku vitamin d kuravaga iruku ana bp iruku food eapadi eadukalam sir.
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@karthitec216411 months agoMalabsorption nutrients absorption la problem vatha aprm cure pana mudiuma sir solunga.
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@lipreadingintamil1150last yearDr enoda payanuku 4 vayasu avanukku naakku pun vanthute erukku last 3 month ah erukku. 1
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@pushpaarun7104 months agoSir enaku sugar ella thyroid ella but kal patha erichal mattum eruku ethuku oru solution sollunga pls.
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@aarthidhandapani7341last yearAppendices ku please sir home remedies iruntha solnga sir please.
@capjacksparow30144 months agoSevere vitamin d deficiency hair loss ku chance irukkaa sir?
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@vlogzofhoney1208last yearOmega 3tablat sapita kidney problem varuma. 1
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@b38harishpranauvks90last yearPls tell me, tattoo poodulama, side effect enna.
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@sathyasri2949last yearSir ennaku vd kurai sir udambu aripu face matum kuthala iruku.
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@Hari-nd4ztlast yearEnaku eppothum udampu tiredness ve iruku sir active ah iruka mudila sir rompa kovam namaste rompa tension aguthu santhosamave iruka mudila sir already. ...Expand
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@krishnamacharsr526last yearTop takker enjoy your post. Super, appa takker semma, dhul.
best regards from. 2
very essential post for our family. 2
what would be the appropriate time to take both the medicines.
thank you.